Knee arthritis is a gradual, degenerative condition in which the protective cartilage of the knee joint begins to wear down, resulting in pain, stiffness, and restricted mobility. Although many people assume that surgery is the only way to achieve long-term relief, a variety of non-surgical treatments can significantly ease symptoms and often delay—or even eliminate—the need for an operation. These conservative methods work especially well in the early and moderate stages of arthritis, when some joint cushioning and alignment are still preserved. Typical signs of knee arthritis include discomfort while walking, stiffness after periods of rest, swelling, and a grinding or clicking sensation during movement. Non-surgical management aims to reduce inflammation, strengthen the surrounding muscles, and maintain joint flexibility. This may involve physiotherapy sessions, anti-inflammatory medications, supportive knee braces, and lifestyle adjustments such as weight management and low-impact exercises like swimming or cycling. For individuals needing additional pain relief, intra-articular injections—such as corticosteroids or hyaluronic acid—offer short-term but meaningful improvement. Platelet-rich plasma (PRP) therapy is also growing in popularity because it uses the body’s natural healing components to support tissue repair. Emerging treatments like Genicular Artery Embolization (GAE) provide another promising, minimally invasive alternative.
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