Knee arthritis is a degenerative condition where the smooth cartilage covering the bones in the knee wears down, leading to pain, swelling, stiffness, and reduced flexibility. Many people believe that once arthritis sets in, the only way out is through knee replacement surgery. But in reality, many non-surgical treatments can offer excellent pain relief and restore function. These are particularly beneficial in the early to moderate stages of arthritis. The key is to act early and not ignore the discomfort when it starts. Delaying care may worsen the condition and limit the effectiveness of non-surgical options.
Treatment options without surgery include physiotherapy to improve muscle strength and knee stability, anti-inflammatory medications, dietary changes to reduce body weight, and supportive devices like knee braces. One popular non-invasive option is hyaluronic acid injections, which mimic the natural joint fluid and help reduce friction between bones. Another emerging treatment is platelet-rich plasma (PRP) therapy, where healing components from the patient’s own blood are injected into the knee to support tissue repair. These techniques can offer months of relief and even slow down further joint damage. With the right approach, many patients manage knee arthritis effectively without undergoing surgery. Staying active, keeping a healthy weight, and regularly following a tailored treatment plan are the best ways to maintain knee health over time.
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